Join me this mid-March at Prana Yoga Studio for a deeply relaxing group sound bath in Broadview Heights, Ohio, created to support stress relief, nervous system regulation, and a gentle seasonal reset as we prepare to welcome spring.

This immersive sound healing experience invites you to rest comfortably while soothing vibrations from Tibetan singing bowls, crystal singing bowls, gongs, chimes, and other therapeutic sound instruments wash over you. These calming frequencies help quiet the mind, release built-up tension, and support balance within the nervous system, leaving you feeling grounded, refreshed, and restored.

No prior experience with sound healing or meditation is needed. Simply arrive as you are, lie back, and allow the sounds to guide you into a meditative state of ease.

Link to Register will take you to Prana Yoga Studio’s website to sign up.