Join me at Prana Yoga Studio for a group sound bath experience designed to help you relax deeply, reset your nervous system, and restore your natural sense of balance and wellbeing.

Settle into a comfortable, supported position, either seated or lying down, as healing frequencies and vibrations gently wash over you. Using a variety of therapeutic instruments including crystal alchemy singing bowls, Tibetan singing bowls, gongs, chimes, and drums, this immersive experience helps melt away tension, quiet a busy mind, and guide your body into a state of deep rest.

As the layers of sound unfold, you may begin to feel more grounded, clear, and at ease, like your whole system has had a chance to pause, recalibrate, and restore.

Whether you are navigating stress, seeking stillness, or simply craving time to reconnect with yourself, this experience is here to support you.

No experience is necessary. No effort is required. Your only job is to show up and receive.

Link to Register will take you to Prana Yoga Studio’s website to sign up.