As the days grow shorter and our rhythms shift with autumn, it’s the perfect time to pause, reset, and restore. Join me for a relaxing Group Sound Bath at Prana Yoga Studio on a Friday evening this October—a deeply restorative experience designed to calm your nervous system, restore balance, and help you feel rejuvenated. As you relax and receive, the soothing tones of crystal singing bowls, chimes, and a variety of sound healing instruments will wash over you, creating space for release, renewal, and peace.

This special Fall reset supports your well-being through the seasonal shift, helping you let go of stress and reconnect with your natural state of harmony.

Reserve your spot today and give yourself the gift of sound, balance, and restoration.