Soul and Sound Healers Series Returns to Soul Stretch Yoga in Lakeside Marblehead, OH

Your evening begins with a 45-minute Restorative + Yin Yoga class, guided by E-RYT 500 Rose Sabin, to gently open the body and release tension. From there, Certified Sound Healing Practitioner, Lesley Turski, will lead a 45-minute immersive Sound Therapy Bath featuring crystal and Tibetan singing bowls, gongs, chimes, tuning forks, percussion, and voice.

Sound therapy, also known as sound healing, has been shown to help reduce stress and anxiety, lower blood pressure, improve sleep, release tension, and support mindfulness. Many describe it as being “bathed” in waves of healing sound that leave you feeling calm, balanced, and renewed.

The evening concludes with light food and refreshments to ground and connect with community.

Come recharge, reset, and realign as we move into the fall season.